Jun Deng, LCAT
Online Psychotherapy
Hi I am Jun! A New York based therapist.
A bilingual psychotherapist and drama therapist in New York.
I help people finding instant relief from current stressors while gently guiding people into deeper exploration to reach understanding of their unresolved traumas through safe, non-judgemental and relational therapy.
Services
Integrating diverse therapeutic approaches meet unique needs and support meaningful growth.
Individual Therapy
Provide person-centered psychotherapy and counseling for adults and adolescents. I specialize in treating anxiety, work-related stress, depression, relationship issues, traumas, grief and loss, cross-cultural adaptation, and self-esteem issues.
Couples Therapy
Support couples at any stages of the relationships - from dating, partnered, married, separated or uncleared stages in between, to foster a deep understanding of each other's troubling patterns and explore ways to find an alignment with each other in the relationship.
Groups & Workshops
Offer supportive, creative and experiential group therapies and workshops tailored for meaningful themes. It aims to create a safe, non-judgemental space for all participants to reflect, express, connect and grow.
FAQs
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Yes, I only provide virtual therapy sessions through a HIPPA-protected platform that is confidential. Group therapy sessions are available in-person and virtual.
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Yes, I take major commercial insurance plans, including,
Cigna
Aetna
BlueCross BlueShield
Carelon Behavioral Health
Emblem Health
Group Health Incorporated (GHI)
Optum
Oscar Health
Oxford
United medical Resources (UMR)
United Healthcare UHC | UBH
Wellfleet
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The standard therapy session is 53 minutes. The first intake and assessment session is 60 minutes.
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Therapy provides a safe, nonjudgemental space to explore your thoughts, emotions and experience with the support of a trained professional. It can help you gain clarity, develop healthy coping strategies, improve communication and relationships, and work through challenges such as anxiety, depression, trauma, identity issues, or life transitions. Whether you are feeling stuck, overwhelmed, or simply seeking personal growth, therapy can support you in building insight, resilience, and a stronger connection with yourself and others.
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My approach is person-centered, experiential, and relational. I see you as a whole person—not a diagnosis—and work collaboratively with you to create a treatment plan that fits your unique needs. Rather than focusing only on talking, I invite you to engage with your emotions and experiences in the here and now. This may include creative methods such as role play, movement, or guided imagery to deepen self-awareness and promote healing.
I also believe that while relationships can be sources of pain, they can also be powerful pathways to healing. By building a safe and authentic therapeutic relationship, we can explore your relational patterns and begin to restore a sense of connection, trust, and self-worth.
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This is not a judgment about any of these concerns, but rather an honest acknowledgment of my scope and limitations as a therapist. I do not currently work with:
Severe personality disorders, BPDs
Short-term, solution-focused
If your needs fall outside my areas of expertise, I’d be happy to help refer you to another professional who may be a better fit.
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Yes, you're welcome to contact me via email or book a session online outside of business hours. I’ll respond as soon as possible during my working hours: Monday to Friday, 9:00 AM – 8:00 PM ET.